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Category Archives: Beauty and Health & Lifestyle

4 groups of high-fiber foods.

Dietary fiber helps stimulate bowel movements and lowers cholesterol. It is found in vegetables, fruits, grains, and beans. It should be eaten regularly along with drinking water and exercising for good health. Dietary fiber  is an important component of vegetables and fruits that we eat. It

Uncover the secret of what “Century eggs” are made from?

Introducing “Century eggs”, an ancient Chinese food preserved with lye. What is it made from? Why is it called “Salted Eggs”? It has a unique smell. You should eat it in moderation to avoid residue. Century eggs or junk eggs (皮蛋) are a form of processed

Solve your doubts: What is the difference between cancer and tumor?

Cancer is caused by abnormal cells that divide rapidly, uncontrollably, and spread throughout the body. It often has no symptoms in the early stages. Prevention, screening, and regular health care should be carried out. Cancer is a disease caused by abnormal cells in the body

How do you recognize sunburn symptoms?

   No one wants to get sunburned because sunburn is a symptom that often causes great suffering to the sufferer. It also creates a sense of insecurity for the sufferer because there may be visible red burn marks. The symptoms are as follows: Sunburn How

Hot weather causes headaches.

    The scorching hot weather, the temperature increasing every day, the clothes that have not even finished drying are already dry, or leaving shrimps on the back of a motorbike and the shrimps are cooked, or cracking eggs on the floor and the eggs are cooked,

What causes swollen feet?

  Any abnormalities that occur in the body, no matter which part, are important, such as feet. Even though it is a point that we don’t often look at or notice, it can indicate health problems. In this article, we will talk about the problem of