Safe consumption of asparagus.

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Asparagus  is a type of vegetable that looks like a slender tree. There are roots and stems underground. It is popular to be cooked and eaten. used to cook or produce various alcoholic beverages. Because asparagus contains important nutritional nutrients. That may be beneficial and have health benefits. Such as dietary fiber, folic acid,  vitamin B6, vitamin K, vitamin C  , vitamin E, potassium,

Today, there is very little data supporting the therapeutic benefits consumption. Most of which is data obtained from animal experiments. or human cells in vitro. So there is still no solid and reliable evidence of benefit and dosage. Consumers should therefore be concerned about the safety of consumption as the main priority. Follow the instructions below.UFABET

Information for general consumers.

  • LIKELY SAFE when cooked in moderation. And should not eat too much asparagus
  • There is not enough information about the medicinal benefits of asparagus consumption. So people who wish to consume asparagus extract should always consult their doctor first.
  • Asparagus can cause side effects such as allergic reactions from both consumption and oral form. or applying to the skin. Which consumers should be careful when using Seek medical attention. If you experience any symptoms that could be signs of an allergic reaction.
  • from some experimental reports It has been found that the maximum consumption of asparagus extract (12 capsules/day) may cause side effects. Such as kidney pain, edema, exacerbation of gout patients. and have allergic reactions on the skin